SPORTS MASSAGE
This is a deeper and more intense massage used to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. The treatment is not just for the sports person. Anyone can benefit from this treatment including people in physically demanding jobs. I will use various manual techniques to carry out the massage, as well as using the powerful electrically operated G5 massage machine which gives a deeper and more vigorous treatment.
Potential benefits of Sports Massage include:
- Increased flexibility and range of motion
- Reduced muscle tension, cramping and inflammation post event
- Improved circulation
- Reduced injury healing time
- Relief from fatigue
60 MIN and 30 MIN treatments available