REFLEXOLOGY
Reflexology is based on the theory that reflex points on the feet correspond with all body parts. An imbalance in the body and a part of the body not working to full efficiency may show up as a tender area in the corresponding reflex area of the foot when pressure is applied to it. By working the specific reflex point, the tenderness should reduce as that particular part of the body begins to function correctly again. As the reflex points are stimulated any blockages and imbalances are released and the free flow of energy (chi, qi, prana) is restored to the whole body.
First you will enjoy a peppermint or lavender/ tea tree foot soak. The reflex points on the feet are then worked by applying gentle but firm pressure. This will then be followed by a relaxing foot and leg massage.
Potential benefits of reflexology include:
- Efficient removal of toxins and impurities
- Increased energy levels
- Reduced stress levels
- Feelings of deep relaxation
- Release of endorphins – the body’s feel good hormones, which can also provide pain relief
- Improved circulation
- Helping with treatment of migraines and headaches
- Helping to treat depression
- Assisting with P.M.T and reproductive problems
- Helping to combat insomnia
- Helping to ease muscular aches and pains
60 MIN and 30 MIN treatments available