MASSAGE THERAPY
Massage involves the manipulation of the soft tissues and muscles of the body. You will enjoy a relaxing treatment and various massage techniques will be used to carry out the treatment and can be tailored to meet individual requirements. Grape seed carrier oil is one of the massage mediums used, and this helps to allow a fluid, free-flowing massage that also helps to nourish the skin.
Potential benefits of massage include:
- Injury recovery
- Increased energy levels and feelings of vitality
- Release of endorphins – the body’s feel good hormone which can also provide pain relief
- Improved blood and lymph circulation
- Enhanced feelings of relaxation and contentment
- A general sense of improved well being
- Reduced muscle stiffness
- Increased joint mobility
60 MIN and 30 MIN treatments available